UNLIMITED ACCESS TO SILAT AND ORIGINAL ANIMAL STYLE EXERCISES
Martial arts, cardio, mental conditioning, strength, stamina, meditation, mindfullness and more
SBL LIVE - 3 LIVE CLASSES PER WEEK
DEVELOPING FLUID MOVEMENTS USING A PARTNER
CONNECTING POSTURES TO MAKE A FORM
BASIC POSTURES
BASIC POSTURES 2
SBL FIT - 3 LIVE CLASSES PER WEEK
HARIMAU
TIGER STYLE
WORKING OVERALL BODY CONDITIONING, OPENING JOINTS AND DEVELOPING EXPLOSIVE STRENGTH
BUAYA
CROCODILE STYLE
CONDITIONING THE LOWER BACK, HIPS, GROIN, LEGS, ANKLES & FEET
KUCING
CAT STYLE
WORKING MOBILITY, OVERALL BODY CONDITIONING AND DEVELOPING AGILITY
KURA KURA
TURTLE STYLE
WORKING CORE STRENGTH COMBINED WITH BREATHWORK
TENDON EXERCISES + BREATHWORK
INTERNAL CONDITIOING
INTERNAL CONDITIOING & BUILDING MENTAL STRENGTH
KUCING
CAT STYLE
WORKING MOBILITY, OVERALL BODY CONDITIONING AND DEVELOPING AGILITY
SBL SEMINARS - HELD BIMONTHLY
SBL TV - TUTORIALS
KNIFE DEFENCE
ANIMAL BASED EXERCISES
PAD DRILLS
JURUSANS (PARTNER DRILLS)
TRY IT FREE FOR 30 DAYS
Get full access to tutorials, library of live recordings covering Silat and body conditioning,mindfullness and meditation plus the January seminar.
Offer Ends 31st January.
Offer Ends 31st January.
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